Workout Design & Training Plans
Ever wish you could have your own training program designed just for you? I can write a full program and specific practices tailored just for your and for your specific needs. Each program will be written based on your schedule, needs and how often you want to workout. Your program is designed around your seasonal goals, competition plan, lifestyle and work schedule.
Includes:
All written workouts for training, competition warm-up and taper
45 minute call to discuss your goals, schedule and training frequency. Includes a 20 minute wellness consultation
$87/week (6 workouts)
$247 per month (30 workouts)
Weekly monthly, quarterly, yearly options available (contact me directly for more information and pricing)
Add On Options
You can add a Workout Design & Training Plan to any 4 or 8 week private coaching package as follows;
4 week add on = $100 additional
8 week add on = $200 additional
Ever wish you could have your own training program designed just for you? I can write a full program and specific practices tailored just for your and for your specific needs. Each program will be written based on your schedule, needs and how often you want to workout. Your program is designed around your seasonal goals, competition plan, lifestyle and work schedule.
Includes:
All written workouts for training, competition warm-up and taper
45 minute call to discuss your goals, schedule and training frequency. Includes a 20 minute wellness consultation
$87/week (6 workouts)
$247 per month (30 workouts)
Weekly monthly, quarterly, yearly options available (contact me directly for more information and pricing)
Add On Options
You can add a Workout Design & Training Plan to any 4 or 8 week private coaching package as follows;
4 week add on = $100 additional
8 week add on = $200 additional
Ever wish you could have your own training program designed just for you? I can write a full program and specific practices tailored just for your and for your specific needs. Each program will be written based on your schedule, needs and how often you want to workout. Your program is designed around your seasonal goals, competition plan, lifestyle and work schedule.
Includes:
All written workouts for training, competition warm-up and taper
45 minute call to discuss your goals, schedule and training frequency. Includes a 20 minute wellness consultation
$87/week (6 workouts)
$247 per month (30 workouts)
Weekly monthly, quarterly, yearly options available (contact me directly for more information and pricing)
Add On Options
You can add a Workout Design & Training Plan to any 4 or 8 week private coaching package as follows;
4 week add on = $100 additional
8 week add on = $200 additional